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Food Matters! Teens in the Kitchen

Food Matters! Teens in the Kitchen

Frontier Kids Care presents Food Matters! part 2. Research has shown that lifestyle diseases in adults usually set in from youth. Let’s get kids and parents to eat healthy by getting into the kitchen with Dr. Rose-Marie Thomas and the team at Frontier Kids Care.
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Choose my Plate

Many of us remember learning about the food pyramid when learning about healthy eating. In mid 2011, the USDA  launched a new nutritional graphic, ChooseMyPlate, in an effort to make it easier to make the switch to healthier eating.  MyPlate is a quick, graphic depiction of how to eat, including foods from all five food groups. Continue reading…