Category Archives: Frontier Teens

Keeping our young people healthy

Article entered: Wednesday, May 18th, 2016

At Frontier Kids Care, we are having a deeper look at the health conversations with our teens and tweens.

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Why we emphasize yearly health check ups

Article entered: Saturday, December 20th, 2014

Many Paediatricians find that in their day to day practice of dealing with children and their families, health problems make up only a small part of what parents want to know. Continue reading…

High BMIs in children

Article entered: Sunday, July 1st, 2012

In the US and in here in Trinidad and Tobago, there is an epidemic of obesity in children. This is measured using the Body Mass Index (BMI) – the body weight relative to height squared. Continue reading…

Overweight and Obesity

Article entered: Saturday, June 23rd, 2012

What is it? Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health.

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Chick Pea/Channa Burger Recipe

Article entered: Wednesday, June 20th, 2012

A delicious, healthy burger option with much less calories than a traditional burger. Try adding different vegetables or seasonings to make your own version and let us know how it turned out! Continue reading…

Gastroenteritis

Article entered: Wednesday, May 23rd, 2012

We all know the symptoms – diarrhoea, vomiting, abdominal pain. Gastroenteritis continues to affect children and adults at different times in their lives. Learn about what is it and how we can help our children. Continue reading…

Frontier Kids Care Apple Chow

Article entered: Friday, May 18th, 2012

We’ve heard of mango chow, pineapple chow and even portugal chow. Now it’s time to try our delicious apple chow. Read on for the recipe!

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Allergies and asthma

Article entered: Friday, May 18th, 2012

Asthma continues to affect a large number of our children and is one of the leading causes of missing school Continue reading…

Fun Portion Controlled Lunch Ideas!

Article entered: Wednesday, June 1st, 2011

Portion control is one of the keys to eating healthily and managing your weight. We have found a great site that uses the Japanese Bento Box idea to put together meals that are appetizing, fun and healthy. Continue reading…

A Short Health Quiz – how much do you know ?

Article entered: Tuesday, July 1st, 2008

How much you know about nutrition informs the kinds of choices you make for your children. Take our short health quiz to rate your knowledge. Answers and explanations are provided at the end of the quiz. Continue reading…

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