Category Archives: Health



Article entered: Tuesday, May 15th, 2012

Skin conditions in children are very common. Often parents get worried because of  the severity of the condition or its outward appearance. Here is some information to help you understand the condition more fully Continue reading…

Hand-Foot-Mouth Disease

Article entered: Monday, October 17th, 2011

Hand, Foot and Mouth Disease continues to be a concern for parents and daycare providers. So what is it? and how do we deal with it? Continue reading…

Fun Portion Controlled Lunch Ideas!

Article entered: Wednesday, June 1st, 2011

Portion control is one of the keys to eating healthily and managing your weight. We have found a great site that uses the Japanese Bento Box idea to put together meals that are appetizing, fun and healthy. Continue reading…

Regular Health Visits

Article entered: Tuesday, May 31st, 2011

We are reminding everyone of the importance of regular health check up visits to the doctor as we try help you to help your child reach their full potential.

Health visits are usually scheduled around your child’s birthday and we send out email reminders to our parents.  So please make sure that you inform us of any changes in your email addresses.

For more information on your child’s visit at each stage of their development,  go to our article on Health Check ups

Breakfast – the most important meal of the day

Article entered: Tuesday, July 1st, 2008

We keep hearing from so many of our children that they don’t like to eat breakfast. But did you know that breakfast is really the MOST important meal of the day.
Continue reading…

A Short Health Quiz – how much do you know ?

Article entered: Tuesday, July 1st, 2008

How much you know about nutrition informs the kinds of choices you make for your children. Take our short health quiz to rate your knowledge. Answers and explanations are provided at the end of the quiz. Continue reading…

The Role of Nutrition in Healthy Gums and Teeth

Article entered: Tuesday, July 1st, 2008

Dr. Tara Pollonais, Paediatric Dentist has given us some information to share with you on how nutrition affects your gums and teeth
Continue reading…

Frontier Kids Party Mix

Article entered: Tuesday, July 1st, 2008

Here’s a healthy option for the holidays, and, well, anytime. Continue reading…

Healthy eating choices for the holiday

Article entered: Tuesday, July 1st, 2008

My children are home for the long holidays and are eating more than ever. What are some of the healthy choices that I can have available for them? Continue reading…

How can I help my child prevent tooth decay?

Article entered: Tuesday, July 1st, 2008

Tooth decay in a childTooth decay develops when a child’s teeth and gums are exposed to any liquids or foods other than water for long periods. The most common way this happens is when parents put their children to bed with a bottle of formula, milk, juice, soft drinks, sugar water, or sugared drinks. Continue reading…