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Recipes

Chick Pea/Channa Burger Recipe

A delicious, healthy burger option with much less calories than a traditional burger. Try adding different vegetables or seasonings to make your own version and let us know how it turned out! Continue reading…

Frontier Kids Care Shopping List

Frontier Kids Care has put together a comprehensive shopping list of our favorite items to help you with your drive to living a healthier lifestyle. Continue reading…

Frontier Kids Care Apple Chow

We’ve heard of mango chow, pineapple chow and even portugal chow. Now it’s time to try our delicious apple chow. Read on for the recipe!

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Fun Portion Controlled Lunch Ideas!

Portion control is one of the keys to eating healthily and managing your weight. We have found a great site that uses the Japanese Bento Box idea to put together meals that are appetizing, fun and healthy. Continue reading…

Frontier Kids Party Mix

Here’s a healthy option for the holidays, and, well, anytime. Continue reading…